London & Online
Evidence-informed yoga for healthier minds, bodies and workplaces
Accessible yoga, breathwork and mindfulness programmes for organisations and individuals, led by Bhavin Thakker — with 26 years of international teaching experience and postgraduate training in neuroscience and mental health.
For organisations
Workplace yoga, breathwork, mindfulness and resilience programmes for teams, leaders and employee wellbeing initiatives.
Explore corporate wellbeingFor individuals
Private and online yoga designed around your experience, physical needs and personal wellbeing goals.
Explore private yogaHow I can help
Corporate wellbeing
Workplace yoga, breathwork and mindfulness programmes for teams, leaders and employee wellbeing initiatives.
London & hybrid
Private yoga in London
One-to-one sessions tailored to your experience, goals and physical needs. Movement, breathwork and relaxation combined.
In-person · London
Private yoga online
Personalised sessions delivered via video call, accessible from anywhere in the world.
Online · Flexible scheduling
Online group yoga
Live online sessions for individuals, small groups, teams and organisations, tailored to the needs and experience of participants.
Online · Flexible group sizes
Breathwork & meditation
Focused sessions on breath regulation and mindfulness practices to support stress management and emotional wellbeing.
In-person & online
Workshops & retreats
Immersive experiences combining traditional yoga, neuroscience-informed practice and deep relaxation.
London & international
Why work with Bhavin
Bhavin Thakker has 26 years of international teaching experience, trained under Himalayan yogi Bharat Thakur, founder of Artistic Yoga, and holds qualifications from SVYASA, one of India's leading yoga universities.
He has postgraduate academic training in Neuroscience & Psychology of Mental Health from the University of Warwick, bringing contemporary perspectives on neuroscience and mental health into his teaching and creating programmes grounded in both traditional yogic principles and current research.
His approach is trauma-sensitive, neurodivergence-informed and inclusive — designed to be accessible to people of all backgrounds, experience levels and physical abilities.
The workplace wellbeing challenge
22.1 million
working days lost to work-related stress, depression or anxiety in Great Britain in 2024/25
HSE
£51 billion
estimated annual cost of poor mental health to UK employers
Deloitte, 2024
12 billion
working days lost globally each year to depression and anxiety
WHO
An evidence-informed approach
Yoga may support general physical and emotional wellbeing and can be used alongside — not in place of — appropriate professional healthcare. Experiences and outcomes vary between individuals.
Yoga can complement established approaches to wellbeing by engaging movement, breathing, attention and bodily awareness. Scientific research continues to explore the mechanisms through which regular practice may support stress regulation, mood and resilience.
Bhavin's programmes draw on traditional yogic principles interpreted through contemporary neuroscience and psychology, creating a distinctive and thoughtful approach to wellbeing.
Client experiences
What clients say
Bhavin is not only a great yoga teacher — he's also very helpful for all sorts of issues related to health and general wellbeing. Yoga with Bhavin has helped me not only in terms of fitness but also in terms of listening to my body and adapting to my needs. Whether you are looking for a great yoga teacher or a good coach in general, I can highly recommend training with Bhavin.
François Perrodo
Chairman, Perenco
My goals have been achieved — elimination of back pain, improved flexibility and a general improvement in my health and wellbeing. Despite regular sessions spanning over eleven years, I come out of every session feeling a new sense of challenge, energy and wellbeing. Bhavin's yoga has become an integral part of my life.
Luitpold von Finck
Director, Mövenpick Hotels & Resorts
You have a consistency about you — a calm yet enthusiastic energy, a sensitivity to identify what is needed and when. You have no ego, which is exceptional in the movement world. The class is never about you; it is always about the participant. I look forward to my two yoga sessions weekly and how they improve me mentally, emotionally and physically.
Suzanne Ferreira
Director, SF Movement
My online yoga sessions with Bhavin have been a revelation. His deep understanding and great professionalism combined with sensitive teaching have led to my significant progress and growing confidence as a yoga practitioner. I finish each class with a sense of achievement and fulfilment.
Rod MacKinnon
Private client
My weekly yoga sessions with Bhavin have been a perfect solution for de-stressing and bringing a sense of harmony and wellbeing to my busy work and personal life.
Shrut Kalra
Managing Director, Barclays Investment Bank
Bhavin is phenomenal. 'Artistic Yoga' is so unique — it allows the student to achieve stretches and positions with ease. You just feel fantastic by the end of the session. Bhavin tailors every session to the individual and is extremely intuitive.
Gillian McKeith
Television presenter and writer
Ready to take the first step?
Whether you are an individual looking for personal support or an organisation exploring employee wellbeing, I would be glad to have a conversation.
Send an enquiry
I will respond within one to two working days.