Disclaimer

Disclaimer:

The information provided on this website and the associated social media channels is for general informational purposes only and is not a substitute for professional medical or psychological advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or psychological condition.

Yoga is a holistic practice that encompasses physical postures, breathing exercises, meditation, and mindfulness. While it can contribute positively to mental well-being, individual experiences may vary. It is important to recognize that yoga is not a replacement for mental health interventions, therapy, or medical treatment.

Participation in yoga classes, workshops, or following online content should be done with an awareness of one's own physical and mental limitations. If you have any pre-existing health conditions, mental health concerns, or injuries, it is advisable to consult with a healthcare professional before engaging in any new physical or mental health regimen.

The instructors and creators of this website and the associated social media channels are not licensed mental health professionals, and the content provided here is not a substitute for professional mental health care. If you are experiencing mental health issues, it is crucial to seek help from a qualified mental health professional.

By accessing and using the content on this website and the associated social media channels, you acknowledge and agree to the terms of this disclaimer. The website and social media channels are not responsible for any injuries, damages, or negative experiences that may result from the use of the information provided.

Always use caution and listen to your body and mind. If you feel any discomfort or pain, it is important to stop and consult with a healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read or come across on this website. Links on this website are provided only as an informational resource, and it should not be implied that we recommend, endorse, or approve of any of the content at the linked sites, nor are we responsible for their availability, accuracy, or content.

Thank you for your understanding and commitment to your overall wellbeing.

Yoga for Mental Wellbeing Team